There are many different ways to approach couples therapy - Emotionally Focused Couples Therapy is one of them.

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What you will learn about handling difficult emotions in relationshipsIn this article you will learn more about how

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Learning empathy in the relationship or: How can I understand my partner better?Imagine your partner can empathize with

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Viele Klienten, die zu mir kommen, stellen mir die Frage, ob in einer Beziehungskrise eine Einzeltherapie oder Paartherapie

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In this ultimate guide to more quality time for couples you will learn everything you need to know

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Boredom in long-term relationshipsAll relationships go through different phases. When getting to know each other and at the

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Learning to regulate emotional triggers in a relationship Just a moment ago everything was fine, you were planning

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Bindungstheorie und ihr Einfluss auf deine Beziehung Eine liebevolle, aufmerksame, stabile und glückliche Beziehung zu führen: Das ist

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How does it work? I am often asked how I work with my clients in online counseling. So

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Why do you need fair fighting rules for couples?Communication in a relationship is often not easy. Because you

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Using gratitude as a superpower in your relationshipGratitude is one of the trends from positive psychology that I

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In this blog article I explain why it is important that you identify your feelings and needs, where

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What influences my work as a relationship counselorAre you curious to take a look behind the scenes and

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Get to know and understand your triggers in relationshipsIn this blog post, you'll learn what triggers are, how

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In this blog post, you'll learn why it's important to think of love as a choice. I'll also

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How to recognize if your relationship is worth the effort or notIn my counseling sessions, my clients often

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Should I stay or should I go? Is the investment in the relationship worth it?

Many people live in relationships. Nevertheless, there are often myths about conflicts or phases of the relationship. I

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Problems in couple communication are often a sign of less satisfied couples. So to help identify difficulties in

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What are currently the most common dating problems of singles? What do they find difficult, what frustrates them?

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Definition of self-esteemTo what extent is your self-esteem related to your relationship? To explore this question, I did

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In this blogpost I share with you a short summary and my impressions and highlights of the book

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Honest relationship communication as the key to success for happy couplesThere is hardly any form of relationship like

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There are some components that contribute to a long-lasting and healthy relationship. As a psychologist, I'm happy to

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Learn your partner's love language and make him/her happy!In this blog post, you'll learn how to surprise your

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Today I want to write about setting healthy boundaries in relationships. Because being able to set healthy boundaries

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