What you will learn about handling difficult emotions in relationshipsIn this article you will learn more about how to handle difficult emotions both for yourself and through your

Learning empathy in the relationship or: How can I understand my partner better?Imagine your partner can empathize with your emotions, you feel deeply understood by your partner. Also,

In this ultimate guide to more quality time for couples you will learn everything you need to know about quality couple time. You'll learn what quality time for

Boredom in long-term relationshipsAll relationships go through different phases. When getting to know each other and at the beginning of the relationship, everything is often very exciting; the

Learning to regulate emotional triggers in a relationship Just a moment ago everything was fine, you were planning a cozy evening with your partner, cooking together, but suddenly

Bindungstheorie und ihr Einfluss auf deine Beziehung Eine liebevolle, aufmerksame, stabile und glückliche Beziehung zu führen: Das ist wohl etwas, was sich die meisten Menschen wünschen. Doch warum

Why do you need fair fighting rules for couples?Communication in a relationship is often not easy. Because you often trigger each other, something makes you angry, or you

Using gratitude as a superpower in your relationshipGratitude is one of the trends from positive psychology that I want to introduce to you here in the context of