ALL ABOUT LOVE
Welcome to my blog!

Create your fulfilling love life with my expertise as a relationship psychologist!

There are many different ways to approach couples therapy - Emotionally Focused Couples Therapy is one of them.

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Emotionally Focused Couples Therapy: Facts, studies and a case study

What you will learn about handling difficult emotions in relationshipsIn this article you will learn more about how

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Handling difficult emotions in relationships

Learning empathy in the relationship or: How can I understand my partner better?Imagine your partner can empathize with

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Learning empathy in relationships: How can I be more empathic?

Viele Klienten, die zu mir kommen, stellen mir die Frage, ob in einer Beziehungskrise eine Einzeltherapie oder Paartherapie

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Couples therapy or individual therapy? What is right for me/us?

In this ultimate guide to more quality time for couples you will learn everything you need to know

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The ultimate guide to more quality time as a couple

Boredom in long-term relationshipsAll relationships go through different phases. When getting to know each other and at the

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Boredom in relationships? Tips from 19 relationship experts

Learning to regulate emotional triggers in a relationship Just a moment ago everything was fine, you were planning

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Managing emotional triggers in conflicts with the breakwater method

Bindungstheorie und ihr Einfluss auf deine Beziehung Eine liebevolle, aufmerksame, stabile und glückliche Beziehung zu führen: Das ist

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How does my attachment style affect my relationship?

How does it work? I am often asked how I work with my clients in online counseling. So

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Online counseling – is that effective?

Why do you need fair fighting rules for couples?Communication in a relationship is often not easy. Because you

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11 Fair fighting rules for couples

Using gratitude as a superpower in your relationshipGratitude is one of the trends from positive psychology that I

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How gratitude strengthens your relationship

In this blog article I explain why it is important that you identify your feelings and needs, where

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Identify feelings and needs

What influences my work as a relationship counselorAre you curious to take a look behind the scenes and

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11 Insights from my work as a relationship counselor

Get to know and understand your triggers in relationshipsIn this blog post, you'll learn what triggers are, how

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Understand and handle triggers in relationships

In this blog post, you'll learn why it's important to think of love as a choice. I'll also

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Love as a decision and the five stages of a relationship

How to recognize if your relationship is worth the effort or notIn my counseling sessions, my clients often

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Should I stay or should I go? Is the investment in the relationship worth it?

Many people live in relationships. Nevertheless, there are often myths about conflicts or phases of the relationship. I

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10 Relationship myths that can impact your relationship happiness

Problems in couple communication are often a sign of less satisfied couples. So to help identify difficulties in

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Four common problems in couple communication and solutions to them

What are currently the most common dating problems of singles? What do they find difficult, what frustrates them?

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7 common dating problems and how to solve them

Definition of self-esteemTo what extent is your self-esteem related to your relationship? To explore this question, I did

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Connection between Self-Esteem and Relationships

In this blogpost I share with you a short summary and my impressions and highlights of the book

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Five love languages book review

Honest relationship communication as the key to success for happy couplesThere is hardly any form of relationship like

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Improving relationship communication

There are some components that contribute to a long-lasting and healthy relationship. As a psychologist, I'm happy to

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14 tips for a healthy relationship

Learn your partner's love language and make him/her happy!In this blog post, you'll learn how to surprise your

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Recognize the five love languages and make your partner happy for Valentine’s Day

Today I want to write about setting healthy boundaries in relationships. Because being able to set healthy boundaries

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Setting boundaries in relationships

Nice to have you here!

I am Theresa. As a psychologist and couples therapist, I support you to have a fulfilling love life! Therefore, I share with you my knowledge about relationships and dating.

Book your free 20 minute discovery call now! 

I am very much looking forward to getting to know you and finding out if we are a good fit for counseling!

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